top of page
Learn how to sync your schedule to your hormone cycle so you can naturally optimize your success!
The Inspired Guide to Eating by the Moon
-
Optimize your body's natural energy fluctuations by planning meals that support each phase of your hormone cycle
-
Learn which ingredients are most supportive for each phase of your cycle
-
Balance hormones naturally through the regular use of culinary herbs
-
Plan a consultation to identify which herbs will help you reach your goals and how to add them to these recipes
bottom of page